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This session was recorded on 16 April 2025 as part of the 2025 Staying Well in the Law series. Work is one of the most significant ways people regulate their mental health. However, working in high-stress work environments can be a double-edged sword. Stress and burnout, along with tight schedules, unexpected crises, difficult clients (and colleagues), and the pressures of professional accountability can all conspire to make work feel less like a mental health boon, and more like a mental health burden. This one-hour seminar will introduce some ideas on mental health practices, some tips for effective mental health management, and problem solve some ways to build these tips into your work. The talk is organised around the four P’s of good mental health, exploring factors that predispose, precipitate and perpetuate stress at work and those things we can do to protect ourselves. In order to enrol in this course, you will require a LawID account, please click here for further details on how to create a free non-member account. |
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Recorded on 16 April 2025 | |
Dr Christopher Lenning, Clinical and Forensic Psychologist, LSC Psychology - BA (Hons); M. Psych (Clinical); Ph. D. FAPS Jennifer Ball, President, The Law Society of NSW | |
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